Days can get hectic juggling exercise, work, school, friends, and family. With your jam-packed schedule, making healthy meals is easy to let slip. There are a few ways to ensure that this doesn't happen. It comes down to keeping dinner easy, tasty, and protein-packed. After all, a well-balanced dinner is essential for every #FitGirl! Today, we're sharing three of our favorite Tone It Up Nutrition Plan–approved meals. Each recipe is super simple to throw together, and each can easily become part of your weekly rotation.
They are also 100% vegan! Pro-tip: Some of these recipes can be made in batches. Store away for a couple nights' worth of dinner or make enough to bring to work for lunch—these are meals co-workers will want the recipes for. Keep reading for three of the best healthy dinner recipes that are easy to whip up.
Three Bean Salad
This dish is quick to prep on busy weeknights, and it tastes amazing tossed over a bed of kale or arugula. Plus, it's packed with protein to help your muscles recover from a workout and soluble fiber to help lower LDL—"bad" cholesterol. Check out the recipe here!
Spicy Mexican Soup
Crockpots are every busy girl's best friend. Throw in all the ingredients in the morning, and dinner will be ready when you get home! This soup is slightly spicy, light, and refreshing, while still providing enough protein to keep you satisfied. It's also perfect for a cozy night in when the weather outside is frightful. Find the recipe here.
Socca is a cross between a crêpe and a flatbread. It's made from garbanzo bean flour, so it's naturally gluten-free and high in protein. The best part: You can add any of your favorite healthy toppings to make this recipe your own! We love avocado, beets, zucchini, and red onion. Grab the recipe here.
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Now that you have your healthy dinner recipes on lock, up your breakfast game with these healthy (and totally delicious) pancakes from Tone It Up.