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Why should you be soaking your feet regularly, you ask? Let’s count the reasons. First and foremost, it just feels so darn good, almost instantly relieving aches and pains after a long day on your feet or a tough workout. Secondly, it’s a choice way to easily soften the dead, dry skin that builds up on our feet (heels in particular), making any kind of subsequent exfoliation or sloughing much more effective. Soaking your feet in warm water can also help boost circulation and reduce inflammation. And let’s not forget to mention the sheer relaxation factor—why do you think a pedicure at the nail salon is so enjoyable?
While it’s easy to DIY a foot soak, we suggest picking up one of these best foot soaks to create your very own soothing mini bath.
Best Overall: Dr. Teal’s Pure Epsom Salt Revitalize & Refresh Foot Soak
This pick boasts everything you could want in a foot soak…and more. Epsom salts (AKA magnesium sulfate) work to relax achy muscles. Peppermint oil makes for an instantly cooling and refreshing feeling that wakes up tired feet, while baking soda acts as a natural deodorizer—never a bad thing. And you get all of that at a crazy affordable price and in a convenient resealable bag.
Best Multi-Tasker: Epsoak Epsom Salt
Trust us, you want to have a bag of Epsom salts on hand—the simple ingredient promotes relaxation, fights inflammation, and relieves aches and pains. More specifically, you should pick up this bag. Along with Epsom salts, it uses hydrating aloe and vitamin E, plus a blend of essential oils for a lovely-yet-subtle scent. Use it to soak your feet, add a few cups to your bath, or mix in with your body wash to create an exfoliating scrub.
Best Moisturizing: Herbivore Coconut Milk
If your tootsies are dry with a capital D, reach for this guy. True to its name, it uses both coconut milk and coconut pulp to pack plenty of hydration. The tropical scent that will transport you to a Caribbean beach is just an added bonus, as is the squeaky-clean formula. Try it at night, then load up on a thick foot cream post-soak to wake up to softer, smoother feet.
Best Natural: Goop Phys.Ed Recovery Bath Soak
If you don’t have time to take a full-on bath, trying soaking just your feet in this magical concoction. Apple cider vinegar, arnica, and turmeric quickly relax achy muscles. The formula is completely clean, too, with pharmaceutical-grade Epsom salts and no added fragrance, preservatives, artificial colors, or any other questionable ingredients.
Best Purifying: Sunday Rain Foot Soak Bamboo + Charcoal
You’ve likely seen charcoal in skincare products aplenty, where it’s lauded for its ability to act as a magnet and pull out all kinds of dirt and impurities. Surprise, it can do the same for the skin on your feet, which is why it’s a key component in this (budget-friendly) soak. Fun fact: Your feet have the largest pores on the body, so soaking them is a great way to detox.
Best for Bedtime: Asutra Lavender & Tea Tree Foot Soak
Like your mom said, a warm bath can help you fall asleep easier, but if there’s no time for that, this is the next best thing. Lavender has proven aromatherapeutic benefits when it comes to relieving stress and promoting relaxation, but it (along with the tea tree oil in this soak) also helps to reduce swelling, burning, and itching.
Best Classic: Johnson’s Foot Soap
For those looking for something simple and straightforward, this longtime staple (it’s been around since 1870!) fits the bill. There are no extra botanicals or essential oils here; just baking soda, iodide, and bran to soothe feet, relieve itching, and soften skin. Bonus points for the fact that this comes in individual packets, making it a nice option to take with you when traveling.
Best Drugstore: Freeman Detoxifying Pink Himalayan Salt Foot Soak
For less than the price of a cup of coffee, you can nab this single-use soak. Epsom salts plus pink Himalayan salt help pull out impurities and gently exfoliate, too. It also has a touch of peppermint for an invigorating feel and is cruelty-free and vegan.
Best Post-Run: Kniepp Arnica Mineral Bath Salts Joint & Muscle
Pounding the pavement mile after mile can leave feet beat-up and achy. So strip off your sports bra, ditch your sneaks, and let your feet soak up all the good stuff found in this option. Topical arnica is widely lauded for its anti-inflammatory and muscle-soothing benefits, and that’s exactly what it does in this salt-based soak. And these aren’t just any salts, but rather thermal spring salts that have an extra-high concentration of beneficial minerals. Also nice: This works equally well as a bath soak if your whole body is feeling the pain.
Best Antibacterial: Truremedy Naturals Funga-Free Foot Soak
Let’s be real—weird, unsexy things can happen with your feet. Fungus on your nails, discolored heels, strange smells…don’t worry, it happens to the best of us. Enter the beauty of this soak. The key ingredient? Tea tree oil, known for its antibacterial and antifungal properties. Coupled with Epsom salts and mint, this can help address everything from athlete’s foot to nail fungus, not to mention deodorizes nicely and just generally makes feet feel good.