These Are the Best Ankle Weights to Add to Your At-home Fitness Routine

Best Overall

Bala Bangles

4.8

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Bala Bangles aren’t just comfortable and practical—they’re also so cute they could double as accessories. Seriously, don’t be surprised if you find yourself looking for excuses to wear them. The bangles weigh in at 1 pound apiece, though the brand also offers sets with 0.5-pound and 2-pound weights. And since you can wear them on your wrists or ankles, they’ll make a versatile addition to your fitness routine. Stock up on a set in a color you love, and throw them on during all your favorite exercises. Since the bangles are finished with a silicone coating, they’re durable enough to toss in your bag—and you can even take them into the pool.

Price at time of publish: $55

Weight: 1 lb. each or 2 lb. each | Material: Silicone | Filling: Stainless steel | Closure: Velcro | Colors: Charcoal, blush, sea, sage, heather, shine, sand

Best Budget

BalanceFrom GoFit Adjustable Ankle Weights

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BalanceFrom’s GoFit Wearable Weights are sleek, comfortable, and budget-friendly. And since they come in nine different weight options, you can easily find a set that meets your needs. The weights are crafted from moisture-wicking neoprene. So they promise to keep you feeling fresh and comfortable, even after you’ve worked up a sweat. Each wearable weight comes equipped with a velcro strap you can use to get a customized fit. And since BalanceFrom color-codes their weights, you can easily keep track of which weight is which—and see visual evidence of your progress over time.

Price at time of publish: $14

Weight: Pairs of 2 lb., 3 lb., 4 lb., 5 lb., 6 lb., 8 lb., 10 lb., 15 lb., or 20 lb. | Material: Neoprene | Filling: Moisture absorbing material | Closure: Velcro | Colors: Pink, green, blue, purple, gray, black, red, orange, black/yellow

Best for Beginners

BONA Fitness Ankle Weights

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If you’re using wearable weights for the very first time, you’ll want a set that’s comfortable, breathable, and genuinely lightweight—and this one fits the bill perfectly. The weights are available in four pretty colors, and they come in weights ranging from 1 to 2.5 pounds (per weight). (Also nice: BONA Fitness jumps up in 0.5-pound increments, so you can go from 1-pound weights to 1.5-pound weights—and then to 2-pound weights.) The weights are crafted from stretchy, sweat-wicking lycra, so they're super comfortable—plus, since they’re lined with reflective details, they’re particularly great for walking and running.

Price at time of publish: $20

Weight: Pairs of 2 lb., 3 lb., 4 lb., or 5 lb. | Material: Lycra | Filling: Iron sand | Closure: Velcro | Colors: Grey, green, blue, purple

Best Advanced

CAP Barbell Adjustable Ankle Weights

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Most wearable weights cap out at 5 pounds apiece. But the CAP Barbell Adjustable Ankle Weights can reach weights up to 10 pounds apiece—giving you a total of 20 pounds to work with. Intimidated? Don’t be. The weights are adjustable, so you can start low and work your way up to 10 pounds over time. You can also change up your weight between exercises, making your go-to moves heavier and more challenging, and keeping already-tough moves on the lighter side.

Price at time of publish: $20

Weight: 20 lb. pair | Material: Polyester | Filling: Sand | Closure: Hook and loop | Colors: Black

Best Adjustable

Gymenist Ankle Weights

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Many ankle weights are adjustable. But GYMENIST’s ankle weights give you more control than most. Each wearable weight comes lined with 10 different pockets you can slide metal bars into to increase your weight (or remove metal bars from to decrease it). Each set ships with 20 metal bars designed to fit inside these slots. Each metal bar weighs 0.5 pounds, so the total set can weigh anywhere from 0–10 pounds, depending on how many metal bars you’ve decided to use. 

Price at time of publish: $40

Weight: 10 lb. pair | Material: Neoprene | Filling: Metal sticks | Closure: Velcro | Colors: Blue

Best Comfortable

Fragraim Ankle Weights

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Many wearable weights are made of neoprene, lycra, or silicone. But if you’re looking for a pair that will be genuinely soft and comfortable, you may want to try the Fraigraim Ankle Weights, instead. The weights are crafted from mercerized cotton, a material that promises to be soft, stretchy, and durable all at once. And since they’re filled with sand, they’ll hug your ankles in a way traditional metal weights just can’t. Use the adjustable velcro strap to customize your fit, and slip into these weights any time you need an added challenge. They come in weights ranging from 1 to 15 pounds apiece, so you can easily score a set that suits your needs.

Price at time of publish: $18

Weight: Pairs of 1 lb., 2 lb., 3 lb., 4 lb. 6 lb., 8 lb., 10 lb., 12 lb., 15 lb., or 20 lb. | Material: Cotton | Filling: Moisture absorbing material | Closure: Hook and loop | Colors: Red, green, purple, dark blue, orange, sky blue, gray, black, dark gray double buckle, black double buckle

Best Style

Equipt Movement UWrap Vegan Leather Weights

4.4

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Crafted from vegan leather, EQUIPT’s UWrap Vegan Leather Weights look incredibly sleek—and they feel great on your ankles, too. The sleek, black weights are crafted from smooth polyurethane and are filled with small metal balls. Each one weighs 1.5 pounds, meaning a set will give you 3 pounds to work with. So slide these surprisingly stylish wearable weights onto your wrists or ankles the next time you want to make your workout a little tougher.

Weight: 1.5 lb. each or 3 lb. each | Material: Vegan leather (polyurethane) | Filling: Metal ball | Closure: Velcro | Colors: Black

Best for Walking

P.volve Ankle Weight Set

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P.volve’s Ankle Weights will look great over your favorite leggings—or your go-to gym socks. The versatile weights are crafted from soft, stretchy neoprene. And since they’re filled with sand, they’ll hug your ankles every time you strap them on. Each weight weighs 3 pounds, giving you a total of 6 pounds to work with. And since the weights were designed with lower-body exercises in mind, you can rest assured knowing they’ll stay securely in place during yoga routines, Pilates classes, and walks around the neighborhood.

Price at time of publish: $20

Weight: 1.5 lb. each or 3 lb. each | Material: Neoprene | Filling: Sand | Closure: Velcro | Colors: Gray, teal

Best for Yoga

Gaiam Fitness Ankle Weights

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Gaiam is a best-in-class option for all kinds of yoga equipment. So it’s no surprise that the brand’s wearable weights rock. Crafted from a blend of polyester and neoprene, the weights promise to be comfortable to wear. And the built-in mesh panels will keep your ankles from overheating every time you work out. Choose between 2.5-pound weights and 5-pound weights, and snag a set that suits your needs. And strap them on to make your favorite yoga classes a little more challenging.

Price at time of publish: $18

Weight: 5 lb. pair or 10 lb. pair | Material: Neoprene, polyester, mesh | Filling: Sand | Closure: Velcro | Colors: Green, blue