This Tea Is Like Nature's Chill Pill

Life inevitably has ups and downs, and with all of that comes a bevy emotions—from anxiety to stress and the occasional mind-bending, hangover-induced exhaustion. There's the occasional bout of sadness that comes about for no reason at all and body aches from PMS. We're all human after all.

To help you through it, we looked into a few all-natural remedies, and as it turns out, certain teas can be the antidote you're looking for. So says Mona Dan, a leading acupuncturist specializing in Traditional Chinese Medicine and owner of Vie Healing in Beverly Hills. Below, she lays out the most common emotional ailments her clients complain of and the best teas to help.

Now, find out what happened when I drank the Kardashian-approved Fit Tea for 14 days.