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Aging from the inside out is inevitable, but the speed at which you do it? There's a little more wiggle room there. Research consistently demonstrates that proper nutrition—including a diet rich in certain ingredients like antioxidants and omega-3 fatty acids—can have age-defying benefits like cancer prevention, shiny hair, clear skin, quicker brain function, and increased energy.
Adding anti-aging supplements to your diet as a preventative measure can be a simple and effective way to reap these benefits. Of course, there's very little regulation in the supplement industry, so we're often left to our own devices to do the research on a product and determine whether or not it fulfills its promises. Amazon has a robust selection of anti-aging supplements, and the following 10 are vouched for by hundreds of user reviews. Looking to add a youth-inducing powder or pill to your diet?
Keep scrolling for 10 top-rated anti-aging supplements on Amazon.
Best Overtall: FineVine Turmeric Curcumin
Turmeric has countless time-reversing benefits, including reduced inflammation; more hydrated skin; improved concentration, memory, digestion, and circulation; and a boosted mood and immune and nervous system. Hundreds of reviewers vouch for this supplement, which is all-natural, non-GMO, and made in the USA.
Best for Digestion: Feel Great 365 Superfood Vital Reds
Thousands of reviewers are smitten with this highly nutritious supplement, which contains a cornucopia of berries, broccoli, spinach, kale, citrus, probiotics, digestive enzymes, antioxidants, vitamins, and minerals. These ingredients provide everything from immune system support and better digestion to improved brain function and mood.
Best Spirulina: Nutrex Hawaii Pure Hawaiian Spirulina Powder
Spirulina contains insanely high amounts of antioxidants, including 25 times more beta carotene than carrots, plus other essential nutrients that boost organ health, including the skin. According to reviewers, this supplement works miracles on everything from depleted energy and stamina, improved immunity, and balanced hormones.
Best for Metabolism: Biophix B-3 Nicotinamide 500 mg
Niagen is a research-backed ingredient that increases cellular metabolism and supports muscle recovery, reversing years of stress, sleep deprivation, and physical injury. Reviewers have noticed improved sleep, concentration, endurance, digestion, and faster recovery from workouts.
Best for High Cholesterol: Nordic Naturals Ultimate Omega SoftGels
Backed by over 14 clinical trials, these soft gels contain the essential fats EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which have been shown to improve the health of the heart, brain, joints, eyes, and mood. Reviewers report that the supplement helped with everything from high cholesterol to anxiety to symptoms of lupus.
Best for Joint Support: aSquared Nutrition 100% Pure Resveratrol
Resveratrol is an antioxidant proven to improve cardiovascular health, lessen inflammation, support your joint and nervous system, and give you an overall more youthful appearance. After even just a few weeks of use, reviewers report an improved memory, more energy, and better immunity.
Best Immunity Booster: Micro Ingredients Organic Chlorella Powder
Chlorella is a vegan ingredient that contains the most chlorophyll per gram of any plant, making it a powerful wrinkle-fighter. Packed with vitamins, minerals, amino acids, and essential fatty acids, the ingredient also boosts immunity and improves digestion. Try mixing this powder with your morning smoothie.
Want more youth-inducing tips? Don't miss the only aging product guaranteed to work.