Almond milk is the trendy dairy alternative that we've all been adding into our morning lattes lately, but did you know that almond oil can be just as good for not only your skin but also your overall health? Apparently, we're late to the game—According to aesthetic doctor and oculoplastic surgeon Maryam Zamani, Ayurvedic, Greco-Persian, and ancient Chinese cultures used almond oil as a medicine to treat dry skin as well as hypertrophic (a big word for white and raised) scars and general skin rejuvenation. How have we just found out about this now, and where can we buy some?
What is Almond Oil?
The benefits don't end there. Zamani adds that there are also some serious almond oil benefits that happen internally. It contains anti-inflammatory and immunity-boosting properties, both of which are super useful for the colder seasons, as well as cardiovascular benefits that help to improve your body's cholesterol. Yeah, we're pretty impressed too. Incredibly enough, there's even more to almond oil. The benefits it brings to your skin are everything you've ever dreamed of in a natural product. Say goodbye to irritation and stretch marks every time you apply almond oil to your skin, and say hello to hydration and a beautiful glow.
Benefits of Almond Oil for Skin
Reduced Skin Irritation
Almond oil can be used to calm your skin in times of need. Whether you're dealing with itchiness and swelling or something more clinical like psoriasis or eczema, almond oil can soothe the irritation as a quick fix before finding a more permanent solution. Applying it topically to the areas of need adds an extra dose of moisture, relieving any irritation your skin may be experiencing.
Zamani suggested that almond oil can be used to revitalize and rejuvenate your skin when it's looking a bit dull or tired. Almond oil contains softening properties that come in handy when your skin isn't looking its best. It can even out your skin tone and improve complexion over time, revealing a new and improved version of your skin. Try incorporating almond oil into your skincare routine if you're looking for a more homeopathic way to improve your skin's overall appearance. As an added bonus, almond oil can also reduce the size of scars that you may have.
According to a study documented in the Journal of Cosmetic Dermatology, almond oil can protect your skin from the sun as well as reverse any damage that has happened to your skin as a result of exposure to UV rays. The damage and aging that is typically caused by exposure to the sun were significantly reduced in the study, demonstrating that it not only protects your skin but also slows down the aging process. This isn't to say you should skip SPF altogether, but mixing in a bit of oil can increase your sun protection benefits while also giving you a glow.
Reduce Stretch Marks
Although more research needs to be done proving that almond oil is a cure for stretch marks, one study involving a series of women shows that it can be used to prevent their spreading as well as prevent them from forming. As we mentioned earlier, almond oil has incredible softening properties, so when it is applied to areas where stretch marks typically occur on your body, it works to soften that skin and stop the stretch marks from forming or spreading. The softened skin can handle stretching more than untreated skin—we're definitely trying this one out.
As we mentioned earlier, almond oil can be used to rejuvenate your skin as well as reduce any irritation it might face throughout the day. Applying it to your skin is a great way to lock in moisture and keep your skin glowing all day long. Face oils leave your skin the dewiest it has ever looked, and almond oil is no exception. Not only will your skin be left hydrated, but it will also have an overall better complexion and even tone.
Side Effects of Almond Oil
How To Use It
The Best Products with Almond Oil
If you can't get enough of natural oils, read up on the benefits of pumpkin seed oils.