The 8 Worst Workout Tips EVER

Deven Hopp

Have you ever tried to take an inventory of all of the fitness advice you’ve heard in your life? We don’t recommend it. Sorting out the valuable tips from the outdated and inaccurate ones is no small task, so to help you out, we collected the eight worst workout tips ever. Read on to find out which misguided pieces of advice you need to avoid!

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