3 Nutritionist-Backed Tips for Staying Healthy When You Travel

Lindsey Metrus

To most, vacation means a break from reality in every sense of the term: a break from waking up early, a break from going to the office, and, if we're being honest, a break from eating mindfully. But the idea of grubbing healthfully while you're taking a break from your busy schedule doesn't need to feel like a burden: In fact, we'd argue that taking care of your body while you're traveling is grounds for a more enjoyable getaway.

We get it, though: When burger joints and steak frites are calling your name on the road, it's hard to practice abstention. That's why we tapped three top nutritionists for their tried-and-true methods for eating healthy no matter where they're headed. Thankfully, they're all super doable. Take a look for yourself below!

What's your favorite on-the-go snack? Please share your yummy (and healthy) picks below!

Add a Comment

More Stories
1