This Is How Rosie HW, Adriana, and More Spend Time at the Gym

You know how there are certain spring days when you catch a whiff of something that just smells like summer? You can’t explain exactly what it is, but when it happens, you suddenly find yourself getting very excited for beach season.
I caught it the other day, and it reminded me that it might be time to start getting back into shape. Maybe this will be the summer when I finally motivate myself to work toward the arms of Gigi Hadid and the legs of Miranda Kerr. Hey, anything’s possible.
We figured you might be having similar thoughts. So we decided to find out exactly what our It-girl fitspirations are doing to stay in such great shape.
Ever wondered how Chanel Iman gets her flat stomach? Or how Rosie Huntington-Whiteley stays so slim? Look below for 11 workouts real top models love!
Gigi Hadid
Karlie Kloss
Rosie Huntington-Whiteley
Chanel Iman
Sometimes you just have to suck it up and hit the gym. Chanel Iman owes her flat midsection to these pull-up–bar leg raises.
Jasmine Tookes
Tookes maintains her Victoria’s Secret Angel physique with these one-legged, bent-arm raises on a Bosu ball, targeting her arms, legs, and core all at once.
Emily DiDonato
Heather Marks
Izabel Goulart
Goulart is a total exercise fanatic, which comes as no surprise, considering her 12-pack. You can catch her doing all kinds of cool workouts on Instagram, including these superhuman medicine ball push-ups.
Miranda Kerr
Adriana Lima
Lima started boxing long before it was trendy (14 years ago, to be exact), and it’s still her favorite workout. She finds boxing “very empowering” because it allows you to explore your own strength and power. “It’s the best exercise that exists because you can get really ripped but not too big,” she says.
Kate Upton
To work her arms, Kate Upton prefers this rope-pulling exercise over traditional weight lifting.
Loving the model inspo? Don’t miss our story on the healthy foods models love to eat for breakfast!
This story was originally published on March 31, 2016, and has since been updated.