How I Finally Trained Myself to Sleep on My Back

Deven Hopp

I’ve written about the virtues of sleeping on your back before. I’ve tried sleeping on my back before—many, many times. But I always wake up scrunched into a ball on my (left) side. I attribute this aversion to back sleeping to one thing and one thing only: It’s uncomfortable. But with every passing night, I wake to see my sleep wrinkle on the left side of my face growing deeper and deeper and more permanent. So I decided to take action.

Keep reading to find how I finally trained myself to sleep on my back!

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