How to Eat Burgers, Pasta, and Pizza Without Gaining Weight

Hallie Gould
PHOTO:

Getty Images

Ah, pizza. The piping-hot, cheesy deliciousness that tastes better than anything (and everything) else. But unfortunately nutritionists and common sense say it's not the healthiest of options (tell that to Bella Hadid). There is a trick, though, to have your pizza and keep your body toned, too. You see, you can pair your favorite cheat-day foods with a healthier counterpart to aid in digestion, and ultimately, burn more fat.

Farah Fahad, a dietitian and founder of The Farah Effect, explains: "The balance of your foods and what you're pairing them with will contribute to the overall caloric and nutrient density of your meal." For example, if you have digestion issues, try separating protein and carbs. For more on how to eat your favorite foods (in a healthier way), keep scrolling.

Add a Comment

More Stories
1