My Secrets for Beating Jet Lag, by Lindsay Ellingson

Lindsay Ellingson
PHOTO:

Gilbert Carrasquillo/Getty Images

Hey Byrdie Beauties! I'm sure, like me, many of you are gearing up for holiday travels. I wanted to share some of my favorite ways to beat jet lag gracefully before it all begins. I was 19 years old when I traveled outside the USA for the first time and jet lag wasn't even on my radar. I started my modeling career in Paris and flying straight from LAX to CDG was a rude awakening. My first casting for Christian Dior was just two hours after I landed. Little did I know, not napping and taking in the sunshine of the city helped me stay awake and look more rested. I quickly learned a few tricks on how to arrive at my destination looking fresh. Twelve years later, I'm happy to share my secrets. Keep reading to learn how to beat jet lag like a pro.

Now that you've learned how to beat jet lag, see how Lindsay stays fit during the holidays.

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