Shampooing my hair has always been the most relaxing part of my daily shower routine. But on a recent trip to the salon, celebrity stylist Mika Fowler chastised me (very politely, I might add) on the frequency of my hair washing. Apparently, my efforts to keep my hair squeaky-clean by washing it nearly every day had been sucking the life out of my strands. Are you making the same damaging mistake? She gave me the rundown on how many times per week you should actually be shampooing your hair.
Keep reading to find out more, and check out tips for choosing the best shampoo.