5 Healthy 30-Minute Meals Fit Girls Swear By

Tone It Up

Hey there, Byrdie readers! It's Karena and Katrina from Tone It Up. We know life can get hectic with families to visit, projects to finish, workouts to fit in, and meal-prepping to do. Having a quick, satisfying, and healthy dinner at the end of a long day is essential for maintaining your #fitgoals. Here at Tone It Up, we like to keep it lean, clean, and green, which is one of the main principles of our Tone It Up Nutrition Plan. This way of eating boosts energy levels, keeps skin looking bright, and reduces bloating. We put together our five favorite dinners that are quick and simple to throw together. And bonus: They're delicious and help slim your gorgeous waistline. Keep reading to learn how to make these easy meals in less than 30 minutes.

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