6 Whole-Body Toning Moves, by Ballet Beautiful's Founder

Lindsey Metrus

While preparing for one of the biggest fashion shows of her career, Gigi Hadid went to celebrity trainer Mary Helen Bowers of Ballet Beautiful to pointe and plié her way to a Victoria's Secret runway–ready figure. Among the likes of Lily Aldridge, Lindsay Ellingson, and Erin Heatherton, Hadid tones and lengthens her muscles using Bowers's easy-to-master moves. (Seriously—you can do these from the comfort of your own home.)

Below, you'll find Bowers's plan for a typical Gigi workout. Ready to get fit like a top model? Let's go!

Fin! What do you think of this series? Not too bad, right? Have you ever done a ballet or barre workout before? Tell us below!

Quotes have been edited and shortened for content.

Opening Image: Reebok

This post was originally published at an earlier date and has since been updated.

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