How to Cut Your Workout in Half (and Get Faster Results)

Victoria Hoff

Getting to the gym is tough enough without wasting precious time on a lackluster workout. Why spend an hour chained to the treadmill when you could be getting a better full-body burn in half that time? With this in mind, we asked fitness experts how they make the most out of their workouts—with time to spare. (Spoiler alert: It could be as simple as breathing better.) Keep reading for their tips!

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