5 Foods to Avoid If You're Growing Out Your Hair

Deven Hopp
PHOTO:

Lookbook Cookbook

Iron-rich spinach, zinc-filled shellfish, even a Hair Nutrition Supplement ($157 for three months)—you eat all the right foods for beautiful hair. But did you know the foods you don’t eat are just as important as the foods you do? Everything from your sweet tooth to your love for sushi could be undoing all of your best hair-growing efforts, so unfortunately, abstaining from these indulgences is as important as meeting your daily veggie quota. Scroll through to find out what surprising items made the off-limits list!

Are you growing out your hair? Check out these tips for growing out your hair faster.

Explore: long hair, grow hair

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