The Best Workouts to Target Specific Problem Areas

by Lexy Lebsack

We all know that squats are a great way to tone your thighs, and crunches target your abs, but how do you pick a group class to get the results you want? “Every exercise class has its own unique benefits,” celebrity personal trainer Reggie Chambers says. Chambers works with stars like Allison Williams and Christina Ricci, plus top New York-based athletes. So who better to help us with a fitness breakdown? Click through our guide to find the class that best works the areas you’re most concerned about, from abs to arms!

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