3 Small Changes That Make a BIG Difference in Your Body

by Nayiri Mampourian

Wellness is an all-too-familiar topic for us here at Byrdie. Keeping a close eye on what we put on and in our bodies is an ongoing conversation. The information we need is out there, but the trick is in filtering it all to meet your needs. Can you detox for a week straight? Should you join that new cult-favorite workout class? You don’t necessarily need to overhaul everything in your routine to initiate wellness, but it’s important to take steps in the right direction. Blogger Michelle Madsen of Michelle Take Aim teamed with the difference makers at Clinique to break down three easy ways to get your beauty and health game on track. Keep reading for Madsen’s tips.

Will you try these three vital tips for achieving personal wellness? Tell us in the comments below.

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